What is the cutoff time for a half Ironman?
What is the cutoff time for a half Ironman?
The total 70.3 cut off time is: 8 hours and 30 minutes after the final wave. Each athlete will have 8 hours and 30 minutes to complete event.
What are 70.3 cut off times?
8 hours and 30 minutes
PERSONAL RUN CUT-OFF: 8 hours 30 minutes after individual SWIM start time. Each athlete must complete the race within 8 hours and 30 minutes, which is measured from the athlete’s personal swim start time until the moment the athlete crosses the finish line.
What is the average finish time for an Ironman?
12h49 min
The average Ironman time is 12h49 min. The women are covering the distance in 13h35 min and the men in 12h38 min. The swim portion lasts 10% of this time (or 1h19 min), the bike 50% (or 6h19), the run 38% (or 4h54 min), and finally, the transitions 2% (17min).
What is a good swim time for half Ironman?
| Average Half Ironman Times (Male) | ||
|---|---|---|
| Age Group | Swim | TOTAL |
| Overall | 0:38:51 | 5:51:25 |
| 18-24 | 0:36:05 | 5:37:44 |
| 25-29 | 0:37:42 | 5:44:07 |
What’s the average time to finish a half Ironman?
Of course, there’s a great deal of variation by age group. Here’s the breakout of average half ironman finish time by division. Then, we dig one level deeper, to define the average swim, bike, and run splits by age group (here, the columns are sorted by overall finish time, ascending).
How to find last year’s Ironman results?
Navigate to your race on the Ironman website, and you’ll be able to find last year’s race results. From there, select your Age Group category from the dropdown menu and take a look at the times. Then, determine what your goal is in terms of where you want to finish.
What should my swim time be for Ironman?
Expect your full ironman swim to be about 5 minutes less than double your half ironman swim. Double your bike split and add 15 minutes. And double your half ironman time and add about 30 minutes.
What’s the world record for a half Ironman?
Just, wow. Among professional female triathletes, the Swiss speedster Daniela Ryf set the Half Ironman world record of 3:57:55 at 70.3 Gdynia in August 2018. Crazy fast! Beyond the world record, the top professional female triathletes clock in average times of 4:20-4:35.