How far is a good shot put throw in high school?
How far is a good shot put throw in high school?
While in the rotational throw, the putter spins around rotationally generating momentum and then releases the ball. “For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw,” Wood said. “For women 50 feet is an excellent throw and anything above that is really good.”
What size shot put do high school girls throw?
shot while boys use an 8.8 lb. shot put. In the 15- to 18-year-old brackets, the USATF shot weights are the same as high school weights set by NFHS: Boys throw a 12 lb. shot while girls throw an 8.8 lb.
What is the weight of shot put for under 16 boys?
In open competitions the men’s shot weighs 7.26 kilograms (16.0 lb), and the women’s shot weighs 4 kilograms (8.8 lb).
What is the minimum weight of a boys shot put high school?
American high schools usually use 12 pound (5.44 kg) shots for boys and 4 kg shots for girls; these are sometimes used as practice shots as well. The weight of the ball differs depending the age group. Men over the age of 50 use a 6kg shot (13.2 pounds).
What is a good discus throw for high school girl?
120 feet is the entry point to high-level discus throwing. If you are serious about getting to the next level with your throws, these are essential weight room numbers to hit. Always remember however that these numbers are averages. Some throwers may not get close to these numbers and be able to throw over 120 feet.
What is a good distance to throw a javelin?
The normal standard length of a javelin varies in between 2.6 to 2.7 metre for men and 2.2 to 2.3 metre for women.
What weight is high school girls shot put?
Shot
| Competitor | Mass of shot |
|---|---|
| Boys 13-14 | 4 kilograms |
| Girls through junior high | 2.72 kg (6 pounds) |
| Men, high school | 12 pounds |
| Women, high school through age 49 | 4 kilograms |
How far can a 14 year old throw a javelin?
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| Age | Boys | Girls |
|---|---|---|
| 14 Years | 600 gms | 220 – 230 cm |
| 15 Years | 700 gms | 220 – 230 cm |
| 16 Years | 700 gms | 220 – 230 cm |
| 17 + Years | 700 gms | 220 – 230 cm |
What is the high school shot put record?
Boys High School Records
| Field Events | ||
|---|---|---|
| High Jump | 2.31 | 7-7 | 7/18/02 |
| Shot | 24.77 | 81-3½ | 6/16/79 |
| Junior Shot | 22.02 | 72-3 | 7/23/17 |
| Senior Shot | 20.65 | 67-9 | 7/04/79 |
What does a girls high school discus weigh?
Track & Field Throwing Implement Weight Requirements (Rules)
| WOMEN | ||
|---|---|---|
| Age | Shot Put | Discus |
| High School | 12 lb | 1.6 kg |
| 35-49 | 16 lb | 2 kg |
| 50-59 | 6 kg | 1.5 kg |
When did the heptathlon become an Olympic event?
The enlarged event was first contested at the 1983 IAAF World Championships and then the 1984 Olympic Games in Los Angeles. The 7000-point barrier has only been breeched on 10 occasions, and by just four women. Six of those marks came from the US star Jackie Joyner-Kersee.
How big is the women’s shot put in the Olympics?
Each competitor is credited with their longest throw, regardless of whether it was achieved in the preliminary or final rounds. The competitor with the longest legal put is declared the winner. In open competitions the men’s shot weighs 7.260 kilograms (16.01 lb), and the women’s shot weighs 4 kilograms (8.8 lb).
How many events are there in the shot put?
Men compete in five events each day, doing consecutively the 100 metres, long jump, shot put, high jump, and 400 metres on the first day and the 110-metre hurdles, discus throw, pole vault, javelin throw, and 1,500-metre run in that order on the second day.
How are points earned in the Womens heptathlon?
This is the women’s ultimate all-round test, a seven-event contest covering the whole range of athletics disciplines and spread over two days. Competitors earn points for their performance in each discipline and the overall winner is the athlete who accrues the most points.