What is ATHO and Bejo?
What is ATHO and Bejo?
Atho, the most popular among the Burmese cuisine is noodles that is cooked with a lot of shredded cabbage, fried onion, tamarind, chilli powder, lemon juice and is tossed in garlic oil. Mohinga, a dish specially made for the noodle soup lovers, is made of plantain stem soup and is mixed with deep fried noodles (Bejo).
What is Burmese Bejo?
The bejo is a crispy thattai like snack item made using rice flour and groundnuts. The bejo used here had a beehive like texture. Mohinga, another Burmese delicacy, is a white noodle made using rice flour unlike atho, whose main ingredient is maida. Also, cabbage is the only vegetable used in this preparation.
What is ATHO made of?
Atho is made with orange noodles, cabbage, onions, chili flakes, roasted chana dal powder, tamarind juice, bejo (similar to gol gappas), garlic oil and coriander leaves – making it an absolute treat to the taste buds.
How do you make ATHO?
How to Make Atho
- Chop onion into very thin slices.
- Heat 8 to 10 cups water in a saucepan.
- Now add noodles to it.
- When full cooked, drain it into a colander.
- Rinse in cold water and spread over a plate.
- Now heat sesame oil in a deep pan and add thinly sliced onions and fry till deep brown.
Is ATHO good for health?
While the noodles you get in the desi-chinese stalls is a mix of spices and ajino moto, the Atho has redeemed itself as a healthy alternative. The Atho is a mix of colored rice noodles of orange and white. These are then tossed in fresh vegetables consisting of cabbage, carrots, onions, potatoes and lots of coriander.
What does ATHO mean?
the Horned God
A name for the Horned God, one of the two primary deities found in some neopagan, especially Wiccan, religions.
Is ATHO Veg or non veg?
Atho is like a noodle salad or like an Indian Chaat. It is vegan, low in calorie and very filling as well and makes for a great weeknight Dinner.
Is ATHO bad for health?
Which is better oats or corn flakes?
Oats and cornflakes both are some amazing options for breakfast, but overall oats is a better option. Per 100 grams, oats contain 26 grams of protein, while cornflakes contain 7 grams. Oats are better in terms of fibre as well, as they contain 16 grams of fibre, while cornflakes contain only 2 grams.
Which food is good for weight loss?
9 Foods to Help You Lose Weight
- Beans. Inexpensive, filling, and versatile, beans are a great source of protein.
- Soup. Start a meal with a cup of soup, and you may end up eating less.
- Dark Chocolate. Want to enjoy chocolate between meals?
- Pureed Vegetables.
- Eggs and Sausage.
- Nuts.
- Apples.
- Yogurt.
What happens if you eat corn flakes everyday?
Though it is inappropriate to call corn flakes completely unhealthy, yes, it may cause diabetes too. In general, processed food with loaded sugar content come under the category of high glycemic food and corn flakes with 82 glycemic food index may cause increased insulin levels in the body and lead to type 2- diabetes.
Which is better Dalia or oats?
“Oats and Daliya both make a great food for your breakfast and have health benefits of their own. Oats being rich in fiber and other nutrients are proven to be good for your heart and other metabolic diseases whereas daliya is a whole grain food which is rich in vitamins and is equally good for your health.
How to make the best Atho with bhejo?
FOR ATHO 1 200 grams Egg noodles 2 10 Dry Red Chillies 3 2 large Onions sliced thinly 4 20 cloves Garlic chopped finely 5 3 tbsp Peanuts 6 3 tbsp Roasted Gram Dal 7 ¼ cup Coriander leaves 8 4 tbsp Tamarind Pulp 9 2 tbsp Lemon Juice 10 1 cup Onions sliced 11 1 cup Cabbage shredded 12 Oil 13 Salt More
How much is a plate of Atho in Chennai?
One plate of atho/mohinga noodles is priced between Rs 60 and Rs 80 in these street-side shops. While a large portion of the Burmese migrants have moved to different parts of the state, a small colony still remains and religiously serves some of Burmese’s best noodle dishes.
Who is Gajendran Atho Kadai run by?
Gajendran Atho Kadai, run by three friends – Gajendran, Radhakrishnan and Vincent – is what is causing all this commotion. Sacks of cabbage, onion and carrots are unloaded from a mini auto. A boy, crouching next to it, grates the vegetables and piles them into huge metal buckets.