Should you do sports in middle school?
Should you do sports in middle school?
Regular exercise is important for your child’s health and wellbeing and sports are a great way to ensure that your kid gets some exercise. Another benefit of participating in sports as a middle schooler is the opportunity to work with other students, developing social skills as well as communication skills.
Why middle schoolers should play sports?
The exercise involved in most sports improves teens’ health, strength, emotional balance, and life years. Exercise releases cortisol, which reduces stress; and endorphins, our bodies’ natural feel-good chemicals. Sports participation is linked to reduced heart disease and diabetes, among other health benefits.
Is it good to play sports in Middle School?
If the teams are inclusive — meaning anyone who tries out and is willing to come to practices is on the team — middle school sports may be the only practical chance a student has to learn how to play a new sport.
Why are middle school athletes at risk for injury?
Middle-schoolers might be less able to identify physical risks and may be less coordinated compared to older athletes. This creates a greater risk for physical injury, some of which can create lasting physical problems. The School Superintendents Association: What Role for Middle School Sports? .
Are there any after school activities for middle school students?
There are more after school activity options than ever before for middle school students, including clubs, tutoring and sports participation. If your middle schooler participates in sports, you must consider the potential benefits as well as the risk of injury and the demands on the time and energy of young athletes.
Why are girls playing basketball in Middle School?
Two middle school age girls playing basketball at school. Playing sports can help middle-schoolers get physical exercise, learn self-confidence and gain positive socialization skills with teammates, according to the Los Angeles Times. However, it’s not all fun and games when it comes to organized athletics.
If the teams are inclusive — meaning anyone who tries out and is willing to come to practices is on the team — middle school sports may be the only practical chance a student has to learn how to play a new sport.
Can you be cut from a high school sports team?
Being cut from a school sports team can carry an emotional thwack. Tryouts and cuts are accepted practice in high school athletics and frowned upon where there are grade school teams. So what about middle school, when students are transitioning?
Why are so many kids quitting sports in Middle School?
Playing sports offers everything from physical activity, experiencing success and bouncing back from failure to taking calculated risks and dealing with the consequences to working as a team and getting away from the ubiquitous presence of screens. Our middle-schoolers need sports now more than ever.
Is it optional to play sports in high school?
Training year-round, expensive equipment, individual coaching, camps, tournaments and participation on travel and select teams in many places are no longer really considered “optional” for success in youth sports, at least not heading into high school. The investment of time and money that these things require is substantial.