What is a good time for a 200 m dash?

November 22, 2020 Off By idswater

What is a good time for a 200 m dash?

If you are in a team, then a 23 is competitive. You should be able to run 25 seconds in sweats or the first 200m of a 400m race. Personally my 200 meter sprint time is 28 seconds. I know I’m no Usain bolt who got a 19 second 200, but with dedication and hard work you can get to those 19 seconds or even better.

What is the average time for a 13 year old to run 200 meters?

After participating in 52 weeks of training, 12- and 13-year-old girls should aim to run the 100-meter sprint in 13.2 seconds and the 200-meter sprint in 26.5 seconds. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint.

What is a good 200 meter time for a 13 year old boy?

I’d say a good time for your age is around a 29–30 range, more of a 29. I run just about every other race than the 200m so I can’t give you my time. If you keep training and eat well, and you stretch before and after practic, then you can really reach your full potential.

What is a good 200 meter time for high school?

The median boys’ time is 25.64 seconds, and the median girls’ time is 30.27 seconds. Can we say then that for boys 25.63 seconds is a good time and for girls 30.26 is a good time? Likening speed to intelligence again, these kids would have IQs of about 101.

What is the average 400m time for a 13 year old?

A typical track athlete that runs the 400m would run about a 1:05 at age 13.

What is the average 200m sprint time for a 12 year old?

I would say a average time for a kid in track is 28–29. But an average time for just a normal 12 year old be would be about 30 or more seconds I’m guessing. A normal girl I would guess at least 32. How much do you value your life? Just kidding… I don’t know the average 200m sprint time for a 12 year old.

How fast can a 12 year old run?

Running Times for Boys. A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

What are good 40 yard dash times for a middle school athlete?

What Are Good 40 Yard Dash Times For A Middle School Athlete? I Have A 5.7. I am 13 years old and I ran my 40 in 5.19. I am 5’5 and weigh 135 and play quarterback I’m a 13 year old and I ran a 4.8 out of shape. I’m a quarterback at Springdale I’m in the 8th grader and I’m 5′ 11@155lbs. And I run a 4.65

What’s the best mile time for a 12 year old girl?

For a girl to be in the 100th percentile of her peer group she needs to run the mile in six minutes and 22 seconds, which is less than a half minute slower than the top tier of boys. As a child grows and nears adulthood, you can expect his mile time to sharply improve.

What is a good 200 meter dash time?

anything under 30 seconds is respectable. if you are a competitive sprinter, under 26 seconds is very respectable. personally my 200 meter sprint time is 28 seconds. i know i\\’m no usain bolt who got a 19 second 200, but with dedication and hard work you can get to those 19 seconds or even better.

Running Times for Boys. A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

I would say a average time for a kid in track is 28–29. But an average time for just a normal 12 year old be would be about 30 or more seconds I’m guessing. A normal girl I would guess at least 32. How much do you value your life? Just kidding… I don’t know the average 200m sprint time for a 12 year old.

For a girl to be in the 100th percentile of her peer group she needs to run the mile in six minutes and 22 seconds, which is less than a half minute slower than the top tier of boys. As a child grows and nears adulthood, you can expect his mile time to sharply improve.