How does Cristiano Ronaldo warm up?
How does Cristiano Ronaldo warm up?
“In training we do a few laps of the pitch, stretching and cardio warm-up exercises,” Ronaldo explains. “Make sure you do something similar in your training, even if it is jogging to the gym or a warm up on the treadmill or bicycle.”
What do people say about Cristiano Ronaldo?
“He has magic in his boots. The first thing you notice about him is that he is incredibly quick and very, very powerful for such a young man. “He has great, close control and his technique is excellent. He believes he can do anything with the ball, and that confidence makes him very special indeed.”
How many hours does Cristiano Ronaldo sleep?
Something unique in Ronaldo’s fitness regime is that he does not sleep for the traditional eight hours a day. Rather, instead, he chooses to take five 90-minute naps a day.
What does Ronaldo eat before a game?
Athletes like Cristiano Ronaldo eat a breakfast that is rich in complex carbohydrates and a moderate amount of protein such as fruit, whole-grain cereals, eggs or milk.
Is CR7 a legend?
“Cristiano is a legend in football, a genius,” the PSG star added while talking about five-time Ballon d’Or winner. Star Portugal footballer Ronaldo had won four Champions Leagues, two La Liga titles and two Copa del Rey trophies with Spanish football giants Real Madrid. CR7 is also Real Madrid’s all-time top scorer.
Why is Ronaldo the best player?
Cristiano Ronaldo has been on top of his game on the international stage and is arguably the greatest Portuguese footballer of all time. Cristiano Ronaldo has made 173 appearances for Portugal’s senior side, scoring 103 goals and continues to lead the national team with aplomb.
What face shape does Ronaldo have?
Ronaldo has an oval facial structure. An oval face is when the length from your forehead to chin is more than the length from your cheekbone to another.
What do great players think about Cristiano Ronaldo?
“He has magic in his boots. The first thing you notice about him is that he is incredibly quick and very, very powerful for such a young man. “He has great, close control and his technique is excellent. He believes he can do anything with the ball, and that confidence makes him very special indeed.”
How much body fat does Cristiano Ronaldo have?
CR had a body fat percentage at 7%, which is extremely close to the body fat that bodybuilders have, in comparison, most football player has an 11% body fat percentage. Cristiano Ronaldo muscle mass is a respectable 50% while football players usually have 46%.
Where does Cristiano Ronaldo live in Italy now?
Where does Cristiano Ronaldo live? After his move from Real Madrid to Juventus, Cristiano moved to the north of Italy in the city of Turin which is an important business and cultural centre with a population of 886.000.
Who is better George Best or Cristiano Ronaldo?
“Cristiano Ronaldo is better than George Best and Denis Law, who were two brilliant and great players in the history of United.” – Johan Cruyff “He has magic in his boots.