How do you deal with negative comments about weight?
How do you deal with negative comments about weight?
Tips for Addressing Negative Weight Comments
- (1) Use the Situation as a Teaching Moment.
- (2) Keep Negative People at Arm’s Length.
- (3) Cultivate Your Support System.
- (4) Find a Way to Ground Yourself.
- (5) Recognize the Good You’re Doing.
What should I comment on weight loss post?
You may want to respond with: “Thanks, but my doctor and I will decide the best weight loss goals for me.” This comment may not be as offensive as others, but assertively affirming your weight loss commitment — on your own terms — can help you stay motivated.
How do you comment when someone loses weight?
Here’s how to maintain healthy boundaries and embrace, accept and respect people for who they are without ever bringing weight loss into the conversation.
- Ask Inviting Questions.
- Express That You’re Happy to See Them.
- Compliment Their Vibe.
- Focus on Non-Appearance-Related Praise.
How do you respond to negative comments about your appearance?
Plan a response When someone comments on your appearance, you can respond using body language. The aim is to let the other person know that you are aware of the comment and that you don’t like it: Give the person a firm look for around one second and look away again.
Why you should never comment on someone’s weight loss?
In general, commenting on someone’s weight, especially for a person with an eating disorder, can focus their self-worth on their weight or appearance and reaffirm problematic thoughts that their weight is of high importance in establishing their value as a person.
Is it rude to say someone lost weight?
1. “How much weight did you lose?” Asking someone his or her weight is rude and invasive and it downgrades the immense effort it took to create the weight loss to a simple number. Think of it this way: how much someone has lost is as private as their current weight, age or salary.
Is it rude to comment on someone’s appearance?
It Perpetuates An Emphasis On Appearance When you make a comment about someone else’s body, you’re just perpetuating a culture that equates physical attractiveness with their worth as a person; in contrast, passing it up in favor of other subjects helps to shift the conversation to other things.
Can my boss comment on my appearance?
Can my employer tell me how to dress? Yes. In general, employers are allowed to regulate their employees’ appearance, as long as they do not end up discriminating against certain employees.
Is it bad to make comments about weight loss?
While negative weight-related comments are typically associated with weight gain, weight loss comments can be equally harmful. Unfortunately, we live in a society that associates thin with “fit and “healthy.” However, this is not always the case.
What to say to people who comment on your weight?
As someone who struggled with disordered eating in the past, she used to take any comments about her weight to heart, to the point where it became almost all-consuming. But now that she’s worked through it, any comments just bounce off her. What’s her secret?
Is it painful to talk about weight loss?
The usual discussion surrounding weight and body images overlooks the many people who aspire to gain weight. For individuals who struggle with gaining weight, discussing weight is equally as painful as it is for individuals who struggle to lose weight.
Is it okay to compliment a woman on her weight loss?
If she is losing weight in a healthy way and it was a goal, it’s okay to celebrate that. But for women like me who were losing weight due to stress, harmful eating habits, and fitness obsession, compliments could cause them to continue to hold onto unhealthy routines that created the problem.
https://www.youtube.com/watch?v=5A6Nre_F6Xw