How do whole grains help your body?
December 22, 2018How do whole grains help your body? Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer. Why are whole…
How many calories are in a SlimFast shake?
December 22, 2018How many calories are in a SlimFast shake? Vanilla Flavour High Protein Meal Replacement Shake Mix – 227 Calories. How many calories is SlimFast a day? On average, the SlimFast Diet provides approximately 1,200 calories per day for women and 1,600 calories per day for men. The meal replacements are high in protein, which may…
What are the risks associated with becoming a teen mom?
December 22, 2018What are the risks associated with becoming a teen mom? Adolescent mothers and their offspring are a high risk group broth physically and emotionally. Poverty, malnutrition, complications of pregnancy, emotional problems such as depression, drug and alcohol use, are all risks for the mother. Children are also at greater risk for physical, cognitive and emotional…
What are some examples of natural sugars?
December 22, 2018What are some examples of natural sugars? Naturally Occurring Sugars can be found in many different foods such as dairy products, fruit, 100% fruit and vegetable juices and vegetables….EXAMPLES OF ADDED SUGARS Brown sugar. Corn sweetener. Corn syrup. Dextrose. Fructose sweetener. Fruit juice concentrates. Glucose. High fructose corn syrup. What is the best source of…
Should you drink water while lying down?
December 22, 2018Should you drink water while lying down? It’s important to drink enough water during the day, however, it can be disruptive if you drink directly before bed. Avoid drinking water or any other fluids at least two hours before sleeping to prevent waking up at night. Should I drink 2 cups of water as soon…
Which organ contains a sphincter muscle?
December 22, 2018Which organ contains a sphincter muscle? Sphincters are specialized muscles that are located at the upper esophagus (upper esophageal sphincter (UES)), gastroesophageal junction (lower esophageal sphincter (LES)), antroduodenal junction (pylorus), ileocecal junction (ICJ), and the anus (anal sphincter). How many sphincter muscles are there in the body? There are six different sphincters within the digestive…
Is Thai food high calorie?
December 22, 2018Is Thai food high calorie? Thai dishes can also be heavy on the starchy carbs and light on lean protein (think Pad Thai), which quickly bumps up the calories in a meal. It’s not only calories you need to be mindful of. Thai cuisine can also be very high in sodium thanks to ingredients such…
How long can you eat eggs after the expiration date?
December 22, 2018How long can you eat eggs after the expiration date? 3 to 5 weeks If refrigerated, eggs typically stay safe well after their expiration date. Regardless of what that date actually is, the optimal storage time for raw eggs in their shells, according to the USDA, is 3 to 5 weeks. How do you know…
How many carbs are in 2 cups of shredded lettuce?
December 22, 2018How many carbs are in 2 cups of shredded lettuce? It contains 2g of carbs in a 50-gram portion. One cup of shredded iceberg lettuce contains 2g of carbs. How many calories are in a cup full of lettuce? Nutrition facts A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams…
What are some examples of autotrophs?
December 22, 2018What are some examples of autotrophs? Algae, along with plants and some bacteria and fungi, are autotrophs. Autotrophs are the producers in the food chain, meaning they create their own nutrients and energy. Kelp, like most autotrophs, creates energy through a process called photosynthesis. What are autotrophs give examples of autotrophs? Plants, lichens, and algae…